mONDAY
11am - No-Gi Jiu-Jitsu | All Levels
12pm - Open Mat
5pm - Kids Gi | Ages 4-7
5:30pm - Kids Gi | Ages 8-14
6:15pm - Gi Jiu-Jitsu | Advanced
7pm - Competition Class
7pm - Kickboxing
8pm - Gi Jiu-Jitsu | Fundamentals
TUESDAY
6am - No-Gi Jiu-Jitsu | All Levels
10am - Open Mat
5pm - Kids No-Gi | Ages 4-7
5:30pm - Kids No-Gi | Ages 8-14
6:15pm - No-Gi Jiu-Jitsu | All Levels
7pm - Randori | All Levels
WEDNESDAY
10am - Kickboxing
11am - Gi Jiu-Jitsu | Fundamentals
12pm - Open Mat
5pm - Kids Dynamic Drills for Jiu-Jitsu & Kickboxing | Ages 4-7
5:30pm - Kids Dynamic Drills for Jiu-Jitsu & Kickboxing | Ages 8-14
6:15pm - No-Gi Jiu-Jitsu | Advanced
7pm - Competition Class
7pm - Kickboxing
8pm - No-Gi Jiu-Jitsu | Fundamentals
THURSDAY
6am - No-Gi Jiu-Jitsu | All Levels
11am - No-Gi Jiu-Jitsu | All Levels
12pm - Open Mat
5pm - Kids Gi | Ages 4-7
5:30pm - Kids Gi | Ages 8-14
6:15pm - Wrestling for Jiu-Jitsu
FRIDAY
6am - Open Mat
10am - Kickboxing
11am - No-Gi Jiu-Jitsu | All Levels
12pm - Open Mat
6:15pm - No-Gi Jiu-Jitsu | All Levels
SATURDAY
9am - Kids Kickboxing | Mixed Age Group
10am - Kickboxing Sparring
11am - No-Gi Jiu-Jitsu | All Levels
SUNDAY
8:30am - Open Mat | No-Gi
Kids Programs
We provide high quality instruction in our kids program, enabling students to develop self -confidence and discipline all while having fun!
Jiu-Jitsu
Jiu-Jitsu classes for all levels. Whether you are aiming to be a competitive grappler or just want a great workout we have classes for you!
Kickboxing
Our Kickboxing program is a great workout! We emphasize the practical application of technique in both competition and self defense!